When you walk through the front door of your property, you probably assume that the air inside it is safer than outdoors; however, this is not the case. It’s estimated that the air inside your property can be up to five times more toxic and polluted, which can have a huge impact on your health and wellbeing. Your inside air can contain smoke, dust mites, pollen, and/or bacteria, all of which can be harmful to you and your family’s health. Here are some things you can do to boost the air quality in your property.
Ventilate
Simple measures like opening your windows and doors will provide excellent ventilation and improve your home’s indoor air quality. If you’re working from home due to the COVID-19 pandemic, your productivity levels will be boosted as a result making this change. Any polluting particles in the air will drift towards your windows and doors, so make sure you regularly open them.
Replace the Air Filters in Your HVAC System
If you have an HVAC system, it’s important to remember to replace the air filters regularly. Air filters are great for relieving symptoms of asthma, improving sleep, eradicating unpleasant odors, and eliminating harmful chemicals in your home. 3M furnaces and air conditioning filters in particular use 3-in-1 technology to help trap unwanted particles while still allowing clean air to flow into your home.
Vacuum Frequently
Many homeowners take great pride in their properties. If you fall into this category, regular cleaning and household chores will be top of your list. One of the best ways to get rid of polluting particles in the home is by vacuuming regularly. Doing so will collect twice as much dust and stop particles from seeping back out into your home. Also, as millions of us are pet owners, it’s all the more important that you vacuum frequently to pick up their fur as pet dander can be an irritation.
Look for Mold
If your home has high humidity levels, this can result in serious respiratory problems. If you have a weakened immune system or suffer from asthma, you must take the time to look around your property for signs of mold. There are items you can purchase which will keep your property’s humidity levels at bay, such as a dehumidifier. Mold can make you and your family sick, which is why you shouldn’t wait around. Acting immediately or calling in a professional to deal with the problem is important.
Use Natural Cleaning Products
If you normally use chemical cleaning products, you may not realize that they can affect the air quality in your home. Whether you’re cleaning the kitchen or sorting out the bathroom, there are ways you can clean that are less polluting. Natural cleaning products like white vinegar are not only great for your health but for your kitchen floors and worktops too.
With many of us spending more time at home than ever before due to the COVID-19 pandemic, there hasn’t been a more important time than now to improve your home’s indoor air quality. If you have any concerns, the guidelines above are the best place to start.